The Seawheeze 2019 Gear Sneak Peek is here! This is the runner and virtual runner exclusive Seawheeze 2019 Gear shopping opportunity for the online store. All of these Seawheeze items are final…
fitness
Drinking Water Is Self Care Self care is big in my world this year, and the number one thing I’ve done in the self care department has been commiting to drinking enough…
Doesn’t September always feel like a new year? After a summer of slow paced routine-less days, it always feels so good to get to September and re establish old September gym routines,…
It’s a gorgeous day in Vancouver today at 30*c and high UV index so I was really happy to wear this nice cool and breezy tank for todays workout. Lots of bunny…
I was really looking forward to testing out my new Nike Breathe Cool Short Sleeve Top, and tights today at oly lifting because we have moved into a warm weather streak in Vancouver…
I was inspired to pull out my Varley tights for today’s workout because I really needed that extra leopard print energy to power me through a crazy hectic day. Don’t you find these…
Sorry I didn’t get a good video for today’s post from Olympic lifting. Today is mosty just going to be an OOTD of my new Black Grape Pace Rivals in action. Our…
Lucent Tank, Align Pant II, Nike Romaleo II Sorry I missed last weeks Olympic lifting post. It’s been a really crazy week and I had to miss last weekends class. Today I…
Featherlight Tights , Cool Racerback Tank, Nike Romaleo II I had a great class yesterday, although I didn’t hit my max Clean and Jerk lift and I dropped the bar a few times.…
The snatch lift is a lift that is full of adversity. One wrong move in Olympic Lifting, or slightly off position and the bar is quick to remind you in the form…
