Wellness

So…how where your eating habits in 2020? Did you experience any pandemic weight gain? I sure did. I gained 25lbs. Interestingly though my weight was stable during the first half, …

Thank you to lululemon for kindly sponsoring this post and providing me with this comfortable workout-at home outfit. Trying New Yoga Mat Workouts At Home The key to at home …

My teacher gifts this year will 100% be silk face masks. I recently picked up this beautiful silk face mask that I’d been waffling about ordering. It’s on the pricey …

BORED IN A HOUSE BORED IN A HOUSE BORED so I’m being super nosy and checking in to see what everyone is online shopping for in fashion right now and …

The latest Corona Virus Retail Closures: Lululemon and Lush to Close All Stores March 16. With mounting social and financial pressures from the Corona Virus Crisis and the ever-increasing health …

Lululemon provides digital fitness during COVID -19 Crisis! See the earlier statement from Lululemon about stores. Lululemon has come up with a great way to keep connected with digital classes …

Glowing Skin. How To Exfoliate Your Body For Soft Glowing Skin Exfoliating our bodies is such a neglected part of our beauty routines in North American culture. We double cleanse …

Thanks to Conora Virus panic ( Covid-19) , and Vancouver being an international travel transit hub, we have been experiencing some intense hoarding behaviour. Hand sanitizer and face masks are …

What is Network Spinal Analysis? What is Network Spinal Analysis? NSA Chiropractic is a unique, specialized chiropractic technique that does not use manual adjustments. As a matter of fact,  It’s …

The Christmas countdown is officially on! And how do we know? Because the Marks & Spencer Christmas advert has just hit screen. And the star is a certain Holly Willoughby …