The Upload! What’s best at lululemon this week?
LululemonUpload

The Upload! What’s best at lululemon this week?

by Cristina March 23, 2021
written by Cristina

The lululemon upload is here! 

Heads up. Last week I didn’t immediately notice the reflective energy bras. It took me an entire day to clue in and realize ‘reflective energy bras!’. I was so engrossed with doing the upload post that I noticed them briefly and then forgot to go back and take another look. Luckily my size was still in stock and I was able to get them.  

If the Seawheeze Reflective pieces where out of reach for you and you’ve been wanting them, get these reflective pieces instead. They are really pretty! The reflective pattern looks celestial with the thin little reflective lines trailing behind the splatters. These are perfect if you run or workout outdoors, or if you plan to do any evening walks at night.They reflect BRIGHT. They look like shooting starts and constellations. I loved it as soon as I opened the package. 

Check out last weeks upload here. 

Let's see what's good at lululemon this week

My number one, ‘place in cart’ items for this week are the Soft Ambitions Shorts. I have two from last year that I love and wore to death in the spring and summer. It’s exciting to see a solid black, and I love the blue borealis. Yes these are sweat pant material, but they are structured and tailored so they look great semi dressed up with a cute top and nice sandals. The tall tube socks are not the look.

Also on my list is the pretty new Swiftly Breeze Short Sleeve, and the Lavender Dew Back In Action SS. 

SOFT AMBITIONS HIGH RISE SHORT 4" blue borealis

The Soft Ambitions Shorts are a must have for me. 

SOFT AMBITIONS HIGH RISE SHORT 4" blue borealis
Soft Ambitions High Rise Short 4 black
SOFT AMBITIONS HIGH RISE SHORT 4" blue borealis
Rulu Rally Wrap blue borealis
Rulu Rally Wrap blue borealis
Rulu Rally Wrap blue borealis
Rulu Rally Wrap blue borealis
Engineered Warmth Jogger Cafe Au Lait
Engineered Warmth Jogger Cafe Au Lait
Engineered Warmth Jogger Cafe Au Lait
Engineered Warmth Jogger Cafe Au Lait 3
lululemon Align™ High Rise Crop with Pockets 23" Rhino Grey
lululemon Align™ High Rise Crop with Pockets 23" Rhino Grey
lululemon Align™ High Rise Crop with Pockets 23" Rhino Grey
lululemon Align™ High Rise Crop with Pockets 23" Rhino Grey
Wunder Train High-Rise Tight 25" rhino grey
Wunder Train High-Rise Tight 25" rhino grey
Wunder Train High-Rise Tight 25" rhino grey
Wunder Train High-Rise Tight 25 rhino grey 3
Free to Be High-Neck Long-Line Bra - Wild Light Support, A/B Cups Online Only Synthesized Jacquard
Free to Be High-Neck Long-Line Bra - Wild Light Support, A/B Cups Online Only Synthesized Jacquard
Free to Be High-Neck Long-Line Bra - Wild Light Support, A/B Cups Online Only Synthesized Jacquard
Free to Be High-Neck Long-Line Bra - Wild Light Support, A:B Cups Online Only Synthesized Jacquard 3
Invigorate High Rise Crop Gritstone White Opal Multi
Invigorate High Rise Crop Gritstone White Opal Multi 3
Invigorate High Rise Crop Gritstone White Opal Multi
Define Jacket blue borealis
Define Jacket blue borealis
Define Jacket blue borealis
Define Jacket blue borealis
What's best at lululemon this week? Rhino Grey
What's best at lululemon this week?
What's best at lululemon this week? Rhino Grey
What's best at lululemon this week?
All Yours Tee cafe au lait
All Yours Tee cafe au lait 2
https://rstyle.me/+CgefJbY03sLLw4mHnDK-Dw
Train to Be Short Sleeve Camo, what's best at lululemon this week
Train to Be Short Sleeve Camo, what's best at lululemon this week
Train to Be Short Sleeve Camo 3
what's best at lululemon this week
Always Effortless Jacket green fern
what's best at lululemon this week?
what's best at lululemon this week?
Key to Balance Tank, what's best at lululemon this week?
Key to Balance Tank, what's best at lululemon this week?
Key to Balance Tank, what's best at lululemon this week?
Key to Balance Tank, what's best at lululemon this week?
Swifty Tech Racerback 2.0 Prism Stripe Turquoise Tide Multi, What's best at lululemon this week
Swifty Tech Racerback 2.0 Prism Stripe Turquoise Tide Multi, What's best at lululemon this week
Swifty Tech Racerback 2.0 Yellow Pear
Swifty Tech Racerback 2.0 Pink Punch
Hotty Hot short II Long Heritage 365 Camo Dusky Lavender Multi:Army Green
Hotty Hot short II Long Heritage 365 Camo Dusky Lavender Multi:Army Green 2
Hotty Hot short II Long Heritage 365 Camo Dusky Lavender Multi:Army Green 3
Swiftly Breath SS water drop
Swiftly Breath SS water drop
Swiftly Breathe Short Sleeve water drop:night sea 2
Swiftly Breathe Short Sleeve water drop:night sea 3
Ebb to Train Bra Medium Support pink mist
Ebb to Train Bra Medium Support porcelain pink
Ebb to Train Bra Medium Support porcelain pink 2
Back In Action Short Sleeve lavender dew
Back In Action Short Sleeve lavender dew
Back In Action Short Sleeve lavender dew 2
Back In Action Short Sleeve lavender dew 3
Twist Back-to-Front Pullover white opal
Twist Back-to-Front Pullover white opal 2
Twist Back-to-Front Pullover green fern
Twist Back-to-Front Pullover black
Twist Back-to-Front Pullover pink mist
March 23, 2021 1 comment
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The Upload! What You Need From Lululemon this week.
LululemonUpload

The Upload! What You Need From Lululemon this week.

by Cristina March 16, 2021
written by Cristina

See what you need from lululemon this week.

The upload is here! I can tell you right now, what I need from lululemon this week are the cute jogger sets we saw sneak-peeked last week. I love the oversized joggers from that set. If you are curious, you can see the full set on the Hong Kong site.

For this weeks upload, I love the Malibu Peach Ribbed Contoured-Waist Crew. That is top of my list for my shopping cart. I wish the LA Puffed Sleeve Crop Sweatshirt had come in this color as well. I also love the Scuba High-Rise Jogger in Tidewater Teal and Blue Borealis Aligns. 

I like the new Evergreen Anorak and I’d definitely be very interested in them if I didn’t already have the Lululemon X Roksanda half zip pullover. The Evergreen Anorak has the same colorblocking aesthetic with the bright pinks, mustards, and navy, paired with muted colors. The Roksanda pullover is a more feminine flowy cut, and these are more boxy and retro. 

What do you love, or hate from this weeks upload?

Evergreen Anorak, What You Need From Lululemon this week
Evergreen Anorak
Evergreen Anorak, What You Need From Lululemon this week
Evergreen Anorak
Evergreen Anorak 4
Evergreen Track Pant, What You Need From Lululemon this week
Evergreen Track Pant, What You Need From Lululemon this week
Evergreen Track Pant
Evergreen Track Pant 2
What You Need From Lululemon this week
What You Need From Lululemon this week
Evergreen Short
Evergreen Short 3
Scuba Hoodie light cotton fleece Heathered Hawaiian Blue, What You Need From Lululemon this week
Scuba Hoodie light cotton fleece Heathered Hawaiian Blue, What You Need From Lululemon this week
Scuba Hoodie light cotton fleece Heathered Hawaiian Blue
Scuba Hoodie light cotton fleece Heathered Hawaiian Blue
What You Need From Lululemon this week
What You Need From Lululemon this week
Fast and Free High-Rise Crop 23" Non-Reflective hawaiian blue
Fast and Free High-Rise Crop 23" Non-Reflective hawaiian blue
perfectly oversized crew Le Tigre Camo WP Green Fern Multi, What You Need From Lululemon this week
perfectly oversized crew Le Tigre Camo WP Green Fern Multi
perfectly oversized crew Le Tigre Camo WP Green Fern Multi 3
perfectly oversized crew Le Tigre Camo WP Green Fern Multi, What You Need From Lululemon this week
Scuba High-Rise Jogger Fleece 28" tidewater teal, What You Need From Lululemon this week
Scuba High-Rise Jogger Fleece 28" tidewater teal, What You Need From Lululemon this week
Scuba High-Rise Jogger Fleece 28" tidewater teal
Scuba High-Rise Jogger Fleece 28 tidewater teal 3
lululemon Align™ Tank grey sage
lululemon Align™ Tank grey sage
lululemon Align™ Tank grey sage
Hugged-Waist Cotton Zip Hoodie, What You Need From Lululemon this week
Hugged-Waist Cotton Zip Hoodie, What You Need From Lululemon this week
Hugged-Waist Cotton Zip Hoodie
Hugged-Waist Cotton Zip Hoodie
Ready to Rulu Jogger 29 blue borealis
Ready to Rulu Jogger 29 green fern
Ready to Rulu Jogger 29" blue borealis
Define Jacket yellow pear
Define Jacket yellow pear
Define Jacket yellow pear
Define Jacket yellow pear 3
AirWrap Pullover Hoodie
AirWrap Pullover Hoodie
AirWrap Pullover Hoodie
lululemon Align™ Super High-Rise Crop 21" Online Only blue borealis
lululemon Align™ Super High-Rise Crop 21 Online Only blue borealis
lululemon Align™ Super High-Rise Crop 21" Online Only blue borealis
lululemon Align™ Super High-Rise Crop 21 Online Only blue borealis 3
Ribbed-Contoured-Waist-Crew-malibu-peach
Ribbed-Contoured-Waist-Crew-malibu-peach
Ribbed-Contoured-Waist-Crew-malibu-peach
Ribbed Contoured Waist Crew light ivory
lululemon align super high-rise pant Le Tigre Camo Green Fern Multi 2
lululemon align super high-rise pant Le Tigre Camo Green Fern Multi
lululemon align super high-rise pant Le Tigre Camo Green Fern Multi 3
Inner Glow Short 3 Terry marble dye classic navy
Inner Glow Short 3" Terry marble dye classic navy
Inner Glow Short 3 Terry marble dye classic navy 3
Energy Bra Medium Support, B–D Cup quick start multi
Energy Bra Medium Support, B–D Cup quick start multi
Energy Bra Medium Support, B–D Cup quick start multi 3
lululemon Align™ Tank Diamond Dye
lululemon Align™ Tank Diamond Dye
lululemon Align™ Tank Diamond Dye
Hotty Hot Short Long Honeycomb Emboss Rhino Grey
Hotty Hot Short Long Honeycomb Emboss Rhino Grey
Hotty Hot Short Long Honeycomb Emboss Rhino Grey
Hotty Hot Short Long Honeycomb Emboss Rhino Grey
Stash It Bra Medium Support, B/C Cup
Stash It Bra Medium Support, B/C Cup
Stash It Bra Medium Support, B/C Cup
Stash It Bra Medium Support, B:C Cup 3
March 16, 2021 5 comments
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Lululemon upload
LululemonUpload

Lululemon Upload

by Cristina March 9, 2021
written by Cristina

The lululemon upload is live!

Pink! So much neon pink! I love it. This weeks lululemon upload was trouble for me thanks to all the Ripened Raspberry. Did you see my review this week of the Non-Stop Bomber in Ripened Raspberry ? yah I like this pink a lot. It’s loud and bossy. Since I’m really a neutrals girl when it comes to tights, I am thrilled to have so many tops options in this fun color. 

I ordered the Align Tank, Scuba Oversized 1/2 Zip as well as the All Yours Hoodie. I won’t be keeping both hoodies (probably), I was just unusually indecisive. It’s best to try them on side by side to see what version I like best. Normally I prefer the 1/2 zip but I’m really feeling the vibes of the All Yours in Ripened Raspberry. The longer fit is appealing, as is the lack of contrasting from zippers. Do you have a preference between the Scuba 1/2 Zip, the full zip and the All Yours Hoodie? Let me know which you prefer, it may help me decide. 

The joggers sneak peek in this picture is peeking my curiosity. I like them! Hopefully we will get those soon because I’m living in joggers these days. 

Honourable mentions this week go to the Heritage 365 Camo Dusky Lavender Multi Scuba, the lululemon align sleeveless bodysuit and the lululemon align high-rise with pockets. I ordered the pocket aligns last week so I should have a review for you soon. I also would like to try on the sleeveless bodysuit. 

Did you order any pieces today? From the lulu upload?

Check out what’s new

Lululemon Upload _ Scuba Oversized 1/2 Zip Hoodie ripened raspberry
Lululemon Upload _ Scuba Oversized 1/2 Zip Hoodie ripened raspberry
Scuba Oversized 1:2 Zip Hoodie ripened raspberry 2
Scuba Oversized 1:2 Zip Hoodie ripened raspberry 3
lululemon Align™ Tank ripened raspberry
lululemon Align™ Tank ripened raspberry 2
lululemon Align™ Tank ripened raspberry
lululemon Align™ Tank ripened raspberry 3
Lululemon Upload - Define Jacket Heritage 365 Camo Dusky Lavender Multi
Lululemon Upload - Define Jacket Heritage 365 Camo Dusky Lavender Multi
Define Jacket Heritage 365 Camo Dusky Lavender Multi
Define Jacket Heritage 365 Camo Dusky Lavender Multi
Lululemon upload
Lululemon upload
Define Jacket Lavender Dew 2
Define Jacket Lavender Dew 3
Scuba Hoodie Light Cotton Fleece-Heritage 365 Camo Dusky Lavender Multi
Scuba Hoodie Light Cotton Fleece-Heritage 365 Camo Dusky Lavender Multi
Scuba Hoodie Light Cotton Fleece-Heritage 365 Camo Dusky Lavender Multi
Scuba Hoodie Light Cotton Fleece-Heritage 365 Camo Dusky Lavender Multi
Lululemon upload, All Yours Hoodie Fleece ripened raspberry
Lululemon upload, All Yours Hoodie Fleece ripened raspberry
All Yours Hoodie Fleece ripened raspberry
All Yours Hoodie Fleece ripened raspberry 3
Invigorate High-Rise Tight Urbantricity Multi
Lululemon upload
Invigorate High-Rise Tight Urbantricity Multi
Lululemon upload
Lululemon upload Ebb To Street Tank Light Support For B:C Cup blue linen
Lululemon upload Ebb To Street Tank Light Support For B:C Cup blue linen
Lulu upload Ebb To Street Tank Light Support For B:C Cup blue linen
Lululemon upload Ebb To Street Tank Light Support For B:C Cup pink mist
lululemon Align™ Sleeveless Bodysuit
lululemon Align™ Sleeveless Bodysuit 3
lululemon Align™ Sleeveless Bodysuit
lululemon Align™ Sleeveless Bodysuit
lululemon Align™ High Rise Pant with Pockets 25" grey sage
lululemon Align™ High Rise Pant with Pockets 25- blue borealis
lululemon Align™ High Rise Pant with Pockets 25" grey sage
lululemon Align™ High Rise Pant with Pockets 25" grey sage
lululemon Align™ High Rise Pant with Pockets 25" grey sage
lululemon Align™ High Rise Short with Pockets 8"
lululemon Align™ High Rise Short with Pockets 8"
lululemon Align™ High Rise Short with Pockets 8"
lululemon Align™ High Rise Short with Pockets 8"
Fast and Free Windbreaker Turquoise Tide
Fast and Free Windbreaker Turquoise Tide
Fast and Free Windbreaker ripened raspberry
Fast and Free Windbreaker ripened raspberry
Cropped Henley Long Sleeve
Cropped Henley Long Sleeve
Cropped Henley Long Sleeve
Cropped Henley Long Sleeve
Cropped Henley Tank Top
Cropped Henley Tank Top
Cropped Henley Tank Top
Ribbed Contoured V-Neck Yoga Short Sleeve
Ribbed Contoured V-Neck Yoga Short Sleeve
Ribbed Contoured V-Neck Yoga Short Sleeve
Relaxed Fit Organic Cotton Tee
Relaxed Fit Organic Cotton Tee 3
Relaxed Fit Organic Cotton Tee
Relaxed Fit Organic Cotton Tee
Cool Racerback II Nulu blue linen 3
Cool Racerback II Nulu blue linen 2
Cool Racerback II Nulu blue linen
Wunder Train High-Rise Short 6
Wunder Train High-Rise Short 6 2
Wunder Train High-Rise Short 6 3
March 9, 2021 2 comments
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lululemon fitting room - non-stop bomber jacket - lululemon bomber jacket - lululemon non-stop bomber jacket - lululemon bomber jacket women’s
fashionfashion & styleLululemon

Non-Stop Bomber in Ripened Raspberry

by Cristina March 7, 2021
written by Cristina

I didn’t order the Non-Stop Bomber Jacket Ripened Raspberry jacket a few weeks ago when it uploaded. I didn’t think it would sell out that quickly because it is such a BRIGHT color. It’s pretty much a neon. I loved it instantly online, but wasn’t quite ready to pull the trigger then. A few nights ago I decided I should order lululemon bomber jacket women’s in the pink, but alas it was fully sold out. Yesterday I happened to find a lone one at lululemon, and it was a size down from what I would have ordered. Luckily the fit was spot on so I snatched it up.

On to my lululemon women’s bomber jacket review:

Non-Stop Bomber Ripened Raspberry

lululemon fitting room - non-stop bomber jacket - lululemon bomber jacket - lululemon non-stop bomber jacket - lululemon bomber jacket women’s

This is a very BRIGHT PINK lululemon bomber jacket and such a fun pop of color. I love it. I especially appreciate that the inside has a darker more subdued pink option with contrasting cuffs. Who doesn’t love a lululemon reversible bomber jacket?

This will look so great with black aligns and a black align tank underneath. I’ve held off getting this jacket in the past because I wasn’t sure how I’d like the outside part of the jacket worn on the inside, but it’s actually not unpleasant. My sister got the Non-Stop Bomber in black a few weeks ago and she’s obsessed with it. She looks fantastic in it.

I love the fit of lululemon bombers. They have really nice squared shoulders with a flattering silhouette. The proportions are really good, and it’s not too short. Bomber jackets with strong shoulders highlight a smaller waistline in a really feminine way. I have a few different brands of bomber jackets because it is a style that works so well for my curvy petite body type. I think a good bomber jacket is a style staple. They work similarly to blazers in pulling an outfit together and creating structured shapes. I hate a bomber that has sloped or rounded shoulders, or that is too puffy and undefined.

I’m feeling inspired to share a post with a comparison of my Mackage bomber, Alpha Industries bomber and my new lululemon non-stop bomber. Let me know if you guys want to see that.

This jacket is made for rain despite not having a hood. It’s water repellant and warm with the prima loft lining. I don’t wear my bomber jackets for weather though, they are more of a style choice than a practical choice.

fitting room try-ons - women’s bright pink bomber jacket

shop lululemon reversible bomber jacket here

Bomber Reversible_Ripened Raspberry_lululemon upload
Lululemon Non-Stop Bomber, Ripened Raspberry - Impuse Buy at lululemon, the best pink bomber jacket
lululemon bright pink - Bomber Jacket - Ripened Raspberry
lululemon bright pink bomber jacket

Non-Stop Bomber Jacket

Ripened Raspberry

  • Designed for On the Move
  • Water-Repellent, Glyde™ Fabric
  • Zippered pockets on one side
  • Pockets on both sides have hidden phone sleeves
  • Reversible! Flip inside out for two different looks
Buy

Some great photographs lululemon bomber jacket womens

shop lululemon reversible jackets, and more!

[show_shopthepost_widget id=”4753683″]

March 7, 2021 0 comments
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lululemon women’s bags - Luluelmon Quilted Embrace Backpack
fashionfashion & styleFeatured PostLululemonlululemon women’s bagsUncategorized

Pillow Bags from lululemon

by Cristina March 4, 2021
written by Cristina

lululemon has joined in on the huge pillow bags trend of 2020-2021 with the new Quilted collection! First, I have been all over this bag trend and actually have a review coming soon of the Saint Laurent Puffer Bag. The internet is going crazy over it! That bag and the adorable Botttega Veneta Padded Casette, and Pouch Bags are everywhere.

This trend is such a natural extension of our current casual work from home lifestyle. It’s totally hunkering down vibes. For example, ‘Have comfort, will stay home’ instead if ‘Have Bag, Will Travel’. If you love large bags, and slouchy soft boho style bags (I DO!), this fashion moment is for you!

Interestingly, Marc Jacob kicked this trend off in 2019 with his The Pillow Bag. What did he know about 2020? Check out that metallic pink Marc Jacobs pillow bag runway photos in the gallery!

There are more pillow bag photos for you at the bottom of this post and in the gallery! If you love luxury handbags, check out my Louis Vuitton post from a few weeks ago, and stay tuned. I have the Saint Laurent Puffer Bag review coming, and several other luxury brands from Dior to Loewe, and more Louis Vuitton.

Quilted Embrace Tote 

You can shop the lululemon pillow bags here! Just click on the images.

pillow bags from lululemon - pillow bag trend 2020-2021
Pillow bags trend 2020-2021
pillow bags from lululemon

Crossbody 4L

Pillow bags trend 2020-2021, lululemon’s new pillow bags

Backpack

lululemon women’s bags - Luluelmon Quilted Embrace Backpack

Quilted Embrace – Belt Bag

Pillow Bags from lululemon
Pillow Bags from lululemon
Pillow Bags from lululemon
Pillow Bags from lululemon

Quilted Embrace Pouch

Pillow Bags from lululemon

See the pillow bag trend here

[show_lookbook_widget id=”486990″]

March 4, 2021 7 comments
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lululemon upload
LululemonUpload

lululemon upload

by Cristina March 2, 2021
written by Cristina
lululemon upload

lululemon upload

ripened raspberry water drop, lavender dew

The lululemon upload is live!

EEEK! I love the colors of this upload. I love Water Drop, Lavender Dew and Ripened Raspberry all together. Tempting me today is the Heritage 365 Camo Dusky Lavender Scuba Joggers, Perfectly Oversized Crew in Water Drop, Dance Studio Jacket III in Water Drop, Warm Down Jogger in Marble Dye. As you can see, it’s pretty much all the cozy pieces. I’m also really intrigued by the new prints, Chroma Fusion Multi and Dispersed Light Raw Linen Multi. I’d love to see them in person.

What do you love or hate from this upload? Did you order anything today?

You might notice my website looks different today. I had an overhaul done and it just went live one minute before the upload did. The timing was rather crazy and there is still work to be done on my site, so please bear with me while I tinker around with it and repopulate things. You may see some demo content floating around, or maybe some formatting issues. Ignore the pile of boxes in the corner. Hopefully the site is usable for you and not frustrating in any way. If you follow my Facebook page you probably got a huge influx of demo posts on your newsfeed – I am so sorry! We didn’t realize that when the site went live it would push all the old content with new demo (dummy posts) to social media. It looked pretty spammy. Hopefully the Facebook algorithm didn’t prioritize my posts on your feed.

Let me know what you think of the site functionality. If it’s missing any features you miss, or if there is something new you are loving. I’d love your feedback.

March 2, 2021 0 comments
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Pandemic weight gain
BodyCultureNutritionWellness

How I’m losing my pandemic weight gain

by Cristina February 26, 2021
written by Cristina

So…how where your eating habits in 2020? Did you experience any pandemic weight gain? I sure did. I gained 25lbs. Interestingly though my weight was stable during the first half, and only started to climb in October. By January I was very unhappy with my weight and how I looked and felt. The quick weight gain was especially frustrating because in 2019 I had lost 30lbs, and now had gained it all back. All thanks to our new pandemic lifestyle, and stress eating with the ramp up to the holidays. Today I’m sharing with you how I’m losing my pandemic weight gain. Spoiler. It’s the hard way.

 I know so many of us have experienced weight gain during the pandemic, or even unwanted weight loss. We haven’t just experienced a huge lifestyle change, we’ve also been very affected by daily stress. For many of us, we respond to stress through stress-eating. Chasing dopamine. 

Diet talk is the absolute worst though, isn’t it? I hate talking about dieting almost more than actual dieting. It’s such a loaded, emotional topic for so many people. It makes me truly uncomfortable. I think in this very stressful time, It’s good to open up about something that a lot of us are struggling with. My hope is that at the very least, we can all feel less ‘alone’ in this particular struggle. 

I am not a nutrition or a  weight loss expert. Please don’t take my dieting as your blue print for weight loss.  My aim is simply to commiserate with you, and maybe motivate you to find something that works for you and your lifestyle. Maybe I can empower you to take control in one thing we all have control over right now. Our own healthy habits. 

Be kind to yourself and be patient. This takes a long time commitment. Don’t be too rigid. If you can allow yourself to be flexible on certain occasions you will feel less restricted overall. Being too rigid or expecting fast results will only cause you stress, which will make it that much harder to be consistent. The information I am sharing with you about my dieting habits can be applied to any eating plan, whatever your goals are. The point is, mindfulness and positive habits. 

How I’m Losing My Pandemic Weight Gain

Pandemic weight gain
Meal Prepping For Weight Loss, Macro Friendly Diet

The Diet Plan I’m Following

I’ve done every diet under the sun over the past 13 years. I’ve successfully lost weight many times, and I’ve gained weight back. There are so many diets that ‘worked’ in the short term, but were un sustainable long term. The one diet that felt like it truly was long term sustainable for me was Macro Dieting or IIFYM (If It Fits Your macros). It’s how I lost my weight in 2019 and how I decided to lose the weight this time around. 

With macro dieting you calculate your caloric needs based on your activity level, and find your average ideal macronutrient targets. The goal is to eat as closely as possibly to your deficit threshold without eating too low in calories. You also maintain high enough protein for your current weight so that you do not lose muscle mass as you lose weight. This helps with your overall body composition. Going too low in calories will cause rapid weight loss at first, but will cause rebound weight gain when you plateau and cannot reduce your calories any further. There are tons of resources online for macro dieting. The IIFYM label is kind of new and popular, but body builders have been macro dieting for years and the science isn’t new or groundbreaking. 

To follow a Macro Diet, you not only need to calculate your ideal caloric and macro needs, you also then need to input the data of all the food you eat. This is the calculator I use to find my macros and calorie needs. I use the My Macros app to track my food intake.  It has a very good visual for macro ratios. After figuring out your macros and calories, the next part of the equation requires you to weigh all of your food intake precisely.  For simplicity, use a food calculator to keep track. I use My Macros, but MyFitness Pal is also really good. I prefer the interface of MM but MFP is best for building recipes, and finding foods in their larger database. It helps to plan out your foods in advance so that you are not accidentally left with too few calories early on in the day. Over time you will get good at intuitively knowing what your portion sizes should be, and how to balance your meals to reduce hunger. 

Essentials For Macro Dieting

  • Macro Calculator
  • Diet Tracking App
  • Smart Food Scale Calculator
Kitchen Scale Nutrition Calculator _ weight loss during the pandemic

Meal Prep

Besides dieting itself, there are a few other strategies that are helping me. The first few weeks of dieting I meal prepped my meals for an entire week ahead. It’s a lot of work up front, but it made the entire week run really smoothly. I was so happy for the weeknight cooking relief, and also being able to input my meals into the app ahead of time. Calculating nutrition for recipes is more complicated than adding in a basic food like 150g of chicken over 100g of broccoli. That gets super boring though and variety really helps the diet not feel monotonous and restrictive. 

I searched for high protein low calorie meals in cook books and on Pinterest, and selected 5 simple recipes to cook up on a Saturday. Most of these recipes where freezable so I just packed them into containers, labeled them with nutrition data and popped them in the freezer. I weighed and recorded every ingredient and calculated it at the end of the recipe, weighting the total volume of the cooked meal. Each recipe gave me about 4-6 servings which was nice because I was also meal prepping for my husband. Meal planning made our meals a lot more exciting and tasty. We enjoyed new recipes that had tons of flavour like chimichangas and chicken cordon bleu meatballs This is a lot like using a meal service like Hello Fresh, but you are doing the work and controlling the calories. 

One thing I really had to adjust for meal prepping was grocery shopping. It’s hard to gauge what to buy when you pick a bunch of recipes from a cookbook vs. What you already have in your kitchen, and what you normally buy. I believe people call this adulting, but I’m not very good at it. I found the easiest way to keep track of what I needed was to use a grocery list app where I could go through recipes and add all the ingredients, and then have all of the ingredients amalgamated into one list and edited. Don’t ask me why but having this all in app form is just easier than writing it down. Automating the process as much as possible was my key to success. 

Meal Prep Containers- Weight Gain During the Pandemic
Meal Planning For Weight Loss

Meal Prep Essentials

  • Skinny Taste Cook Book
  • Freezable Food Storage
  • AnyList Grocery Shopping App

Flexibility

Look, dieting is really easy the first few weeks when you can control every single food choice. Eventually life happens and your perfectly controlled system is challenged with either a birthday celebration, work stress, unexpected stress events or some other obligation. How you handle these challenges and adapt to them really determines how successful you will be at maintaining this long term. This is where it gets really easy to sabotage your hard efforts by either feeling discouraged at the inevitable course disruption, or feel very restricted. You can create systems in order to reduce the disruption like meal prepping for the week, but you need to be able to enjoy a piece of cake on your child’s birthday, or enjoy a dinner out. 

These are a few of the strategies I use to allow flexibility. If I know I have a higher calorie day coming which will include a dinner out, or cake, I reduce my calories slightly each day for a week to account for the overage. I still track my food for that off day which is really easy to do. I look ahead at the restaurant’s nutrition menu and plan something reasonable. Often you can find items on the menu that ‘fit’ within your daily allotment.. If I’m going to eat out  though, which is a rare treat these days, I’d rather pick something I like off the menu that isn’t too crazy instead of picking something I’m not that enticed by because it’s lowest in calories. I would much rather reduce calories slightly each day for a week to prepare for that meal.

An interesting side note about restaurant menu ordering. Often the burgers or steaks are better macros than large dinner salads. A restaurant salad is often 1200 calories thanks to longer ingredient lists, dressing and proteins. A steak or burger may be just 700 calories. 

Calculating birthday cakes has happened a few times since I started and it was easier than anticipated. One cake was a DQ ice cream cake, and one was a Whole Foods Coconut Cake which I easily found on My Fitness Pal. I made sure to weight my portion and was pretty satisfied that I had an exact calculation. Another cake was a cheesecake my sister made. My sister makes killer cheesecake so there was no I was going to not have some, or reject her efforts. I found several cheesecake entries in My Fitness Pal and   averaged the data using the same portions. 

My Weight Loss So Far

I’m pretty happy with my weight loss so far. I’ve lost 16lbs in about a month and a half. Some weeks the weight loss has been rapid, and some weeks the scale didn’t move at all. None of my fun meals have caused me to really stall out or gain weight.  Although I do track my weight loss daily I am training myself to not get caught up in the daily numbers. I use an app that was recommended to me by a reader several years ago that graphs your weight over time. This really helps me keep perspective and see that even on the weeks the scale doesn’t move much or at all, I’m still on the same loss trajectory. The app projects the amount of time it will take for me to reach my goal based on the trends so far. It helps manage my expectations and prevents me from stressing out too much on days when the scale doesn’t move which would either cause me to prematurely reduce my calories (which would be a mistake) or give up altogether. The app is called Happy Scale.

Nutritious Convenience Foods

Some foods I’ve found really helpful to have available for convenience is frozen salmon, tuna and cod from Costco. I love the pre measured packets. I do need to still measure my portions as you will learn that label portions are not exact. Generally they are pretty close. I am obsessed with the Costco Taylor Farms Dill Salad so an easy meal is a baked Salmon over the dill salad. For breakfast I love the frozen spinach egg white frittatas by Veggies Made Great at Costco. They are very good! Turkey pepperoni sticks are just 50 calories each and a good way to bump up my protein when I’m a bit short. Especially if I am hungry and need a snack, but don’t know what I want.   Initially I was drinking protein shakes blended with frozen fruit smoothie packets for my post dinner desert or as a late afternoon snack. I now prefer Fairlife Chocolate Protein Shakes which I’ve recently discovered.  I also like the vanilla Fairlife Protein to add to my coffee. I am LOVING the Fairlife proteins because they are shelf stable until opened, and because they are simply a protein fortified milk. Chocolate milk tastes way better than protein powder and it’s easier on my stomach. Also study positive and negative effects of coffee.

Exercise

Exercise really helps in giving me higher calorie allotment, and extra energy but my weight loss isn’t dependent on exercise. For me, exercise and weight loss do not go hand in hand. Exercising at higher intensities makes me a lot hungrier. It actually makes me hungrier for an excess amount of calories not a maintenance amount of calories. It also tricks me into thinking I now have a pass for eating less mindfully. That is not the case for my body. I have to put my weight loss focus on nutrition and mentally separate it from fitness. Fitness helps me in many other ways like regulating my hormones, sleep, mood. It increasing metabolism and energy. It strengthening my cardiovascular system and muscles….but it’s an indirect path to weight loss for me so I can’t rely on that alone. I calculate my macro needs based on moderate exercise and since I am desk bound for work, a sedentary day. 

I hope you guys found this post helpful. I’d love to know if you too are dealing with weight management during the pandemic and what you are doing for weight loss/gain or lifestyle accommodation. Do you have any tips that have worked really well for you that you can share with us?

February 26, 2021 3 comments
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Lululemon upload February 2021
LululemonUpload

Lululemon Upload

by Cristina February 23, 2021
written by Cristina

The lululemon upload is here! Several items I’m loving from this upload. Definitely going to need the new lululemon align tank gather front. It does look a bit longer than the lululemon align tank, doesn’t it? I also really like Le Tigre Camo print and want to get align crops in it when they upload. Non-Stop Bomber in Ripened Raspberry  and Iron/Black are both 👌. Definitely calling to me. 

Did you guys order anything? What’s on your wishlist from this upload? 

By the way. I am working on that diet post I we where talking about a few weeks ago. It’s coming soon it’s just for some reason not coming together very quickly. 

Lululemon upload February 2021

The lululemon upload is here!

lululemon align tank_Le Tigre Camo Deep Coal Multi _lululemon upload
lululemon align tank_Le Tigre Camo Deep Coal Multi _lululemon upload
lululemon align tank_Le Tigre Camo Deep Coal Multi _lululemon upload 3
lululemon-Align™-Tank-Gathered-Front
lululemon-Align™-Tank-Gathered-Front
lululemon Align™ Tank Gathered-Front 2
lululemon Align™ Tank Gathered-Front 3
define jacket lustreme marble dye
define jacket lustreme marble dye
Define Jacket Luxtreme Marble Dye 2
Define Jacket Luxtreme Marble Dye 3
All It Takes Short Sleeve Train_grape thistle_lululemon
All It Takes Short Sleeve Train_grape thistle_lululemon
All It Takes Short Sleeve Train_grape thistle_lululemon
All It Takes Short Sleeve Train_grape thistle_lululemon 3
chroma fusion multi black _hotty hot shorts long_lululemon upload
Chroma Fusion Multi:Black Hotty Hot Shorts _ lululemon upload 2
chroma fusion multi black _hotty hot shorts long_lululemon upload
Chroma Fusion Multi:Black Hotty Hot Shorts _ lululemon upload 3
Wunder Train High-Rise Crop 21_water drop 2
Wunder Train High-Rise Crop 21_water drop
Wunder Train High-Rise Crop 21_water drop 3
Non-Stop Bomber Reversible
Bomber Reversible_Ripened Raspberry_lululemon upload
Non-Stop Bomber Reversible_Ripened Raspberry_lululemon upload
Non-Stop Bomber Reversible_Iron Blue_lululemon upload
Scuba oversized full zip-Scuba Oversized Full Zip Online Only
Scuba oversized full zip-Scuba Oversized Full Zip Online Only
Scuba oversized full zip-Scuba Oversized Full Zip Online Only
Dream Om High-Rise Crop - savannah -lululemon upload
Dream Om High-Rise Crop - savannah -lululemon upload
Dream Om High-Rise Crop - savannah -lululemon upload
Dream Om High-Rise Crop - savannah -lululemon upload 3
Scuba Hoodie Light Cotton Fleece_heathered briar rose_lululemon upload
Scuba Hoodie Light Cotton Fleece_heathered briar rose_lululemon upload
Scuba Hoodie Light Cotton Fleece_heathered briar rose_lululemon upload
Scuba Hoodie Light Cotton Fleece_heathered briar rose_lululemon upload 2
mist over windbreaker_Summer Shade Medium Olive Dark Olive _lululemon_upload
mist over windbreaker_Summer Shade Medium Olive Dark Olive _lululemon_upload
mist over windbreaker_Summer Shade Medium Olive Dark Olive _lululemon_upload
mist over windbreaker_Summer Shade Medium Olive Dark Olive _lululemon_upload
Back In Action Long Sleeve _grape thistle_lululemon upload
Back In Action Long Sleeve _grape thistle_lululemon 3
Back In Action Long Sleeve _grape thistle_lululemon upload
Back In Action Long Sleeve _grape thistle_lululemon 2
nulu cropped slim yoga short sleeve_Le Tigre Camo Deep Coal Multi
nulu cropped slim yoga short sleeve_Le Tigre Camo Deep Coal Multi
nulu cropped slim yoga short sleeve_Le Tigre Camo Deep Coal Multi
Train to Beach Top Online Only
Train to Beach Top Online Only
Train to Beach Top Online Only
Train to Beach Top Online Only 3
Train to Beach High-Rise Short 10"
Wade the Waters Long Sleeve One-Piece Online Only
February 23, 2021 1 comment
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LululemonUpload

lululemon upload

by Cristina February 16, 2021
written by Cristina

The lululemon upload is here! lots of pretty new colors. loving Hawaiian Blue and the Blue Borealis Scuba Hoodie 1/2 Zip and Align Tank. I’m waiting on Grape Thistle Align crops to upload, hopefully next week. And I’d also love a Grape Thistle Align Tank. 

Did you guys order anything today?

Rain Chaser Jacket Online Only_ Hawaiian Blue_ lululemon upload
Rain Chaser Jacket Online Only_ Hawaiian Blue_ lululemon upload
Rain Chaser Jacket Online Only_ Hawaiian Blue_ lululemon upload
Rain Chaser Jacket Online Only_ Hawaiian Blue_ lululemon upload 3
Wunder Under High-Rise Tight 28 Luxtreme_grape thistle 2
Wunder Under High-Rise Tight 28 Luxtreme_grape thistle 3
Wunder Under High-Rise Tight 28 Luxtreme_grape thistle
Scuba Oversized 1:2 Zip Hoodie _ blue borealis 2
Scuba Oversized 1:2 Zip Hoodie _ blue borealis
Scuba Oversized 1:2 Zip Hoodie _ blue borealis 3
lululemon Align™ Pant 25 Guava Pink
lululemon Align™ Pant 25 Inflorecent Multi
lululemon Align™ Pant 25 Le Tigre
Scuba Oversized Full Zip Online Only
Scuba Oversized Full Zip Online Only 2
Scuba Oversized Full Zip Online Only 3
Wunder Under Marble Dye_Marble Dye Classic Navy 2
Wunder Under Marble Dye_Marble Dye Classic Navy
Wunder Under Marble Dye_Marble Dye Classic Navy 3
Everlux™ and Mesh High-Rise Crop 23
Everlux™ and Mesh High-Rise Crop 23 2
Everlux™ and Mesh High-Rise Crop 23 3
Zoned In Jacket -grey sage_lululemon
Zoned In Jacket -grey sage_lululemon 2
Zoned In Jacket -grey sage_lululemon 3
Beyond the Studio Jacket Online Only_dark terracotta
Beyond the Studio Jacket Online Only_dark terracotta 2
Beyond the Studio Jacket Online Only_dark terracotta 3
Hooded Define Jacket Nulu
Hooded Define Jacket Nulu-heathered briar rose-lululemon
Hooded Define Jacket Nulu-heathered briar rose-lululemon upload
lululemon Align™ Tank _ Guava pink_ lululemon
lululemon Align™ Tank 3
lululemon Align™ Tank blue borealis
February 16, 2021 2 comments
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Lululemon Upload
LululemonUpload

Lululemon Upload

by Cristina February 9, 2021
written by Cristina

Eeeh this is a good but simple upload. I LOVE Ripened Raspberry so I ordered the Ripened Raspberry Wunder Trains. I may get the Invigorate High Rise Crops later this week too. Another item I’m loving are the Inflorescence Multi Unlimit High-Rise Tight. I’m holding out for a CRB Nulu in that print. The Rain Chaser Jacket in Incentive Multi is another winner for me. I have the Energy Bra, Wunder Train Crops and Wunder Train Shorts. It’s bright and loud but what I really love is how much depth the print has. It looks like a 3D painting! I love it paired with black. 

By the way, how many of you guys are currently on a ‘weight loss journey‘ or a ‘weight gain journey‘ to reverse effects of 2020 stress from stay at home orders? I’ve been dieting for weight loss for about a month now and was debating sharing my process. Are you guys interested in that kind of content? I think my process works well wether you are needing to gain, lose or just get organized with meals. I got so much cooking fatigue towards the end of last year and really started to HATE figuring out dinner. Let me know in the comments if you’re into that discussion. 

Lululemon Upload

The lululemon upload!

😍

wunder train high rise crop_Ripened Raspberry-lululemon upload
wunder traian high rise crop_Ripened Raspberry-lululemon upload 2
wunder train high rise crop_Ripened Raspberry-lululemon upload
wunder traian high rise crop_Ripened Raspberry-lululemon upload 3
Get in Line Super High-Rise Tight 28"
Get in Line Super High-Rise Tight 28"
Get in Line Super High-Rise Tight 28"
Get in Line Super High-Rise Tight 28 3
Get in Line Bra Light Support, A:B Cups
Get in Line Bra Light Support, A:B Cups 2
Get in Line Bra Light Support, A:B Cups 3
lululemon Align™ Pant 25" _Guava Pink_lululemon upload
lululemon Align™ Pant 25" _Guava Pink_lululemon upload
lululemon Align™ Pant 25" _Guava Pink_lululemon upload
lululemon Align™ Pant 25 _Guava Pink_lululemon upload 3

😍

Unlimit High Rise Tight_Inflorescence Multi
Unlimit High Rise Tight_Inflorescence Multi
Unlimit High Rise Tight_Inflorescence Multi
Unlimit High Rise Tight_Inflorescence Multi 3
Swiftly Tech Short Sleeve 2.0 _Pink Mist_lululemon upload 2
Swiftly Tech Short Sleeve 2.0 _Pink Mist_lululemon upload
Swiftly Tech Short Sleeve 2.0 3
Swiftly Tech Short Sleeve 2.0 _Pink Mist_lululemon upload 2
Runderful Long Sleeve Rulu™_antique bark_lululemon upload 2
Runderful Long Sleeve Rulu™_antique bark_lululemon upload 3
Runderful Long Sleeve Rulu™_antique bark_lululemon upload
Swift Speed High-Rise Tight 28"_spiced bronze_lululemon upload
Swift Speed High-Rise Tight 28"_spiced bronze_lululemon upload
swift speed high rise tight_lululemon Upload_spiced bronze
Swift Speed High-Rise Tight 28_spiced bronze_lululemon upload 3
Swift Speed Bra High Support, A–E Cups
Swift Speed Bra High Support, A–E Cups
Swift Speed Bra High Support, A–E Cups
swift speed high rise crop cerulean blue_lululemon upload
swift speed high rise crop cerulean blue_lululemon upload
Swift Speed High-Rise Crop 21_cerulean Blue 3
swift speed high rise crop cerulean blue_lululemon upload
Rain Chaser Jacket Online Only_incentive multi
Rain Chaser Jacket Online Only_incentive multi
Rain Chaser Jacket Online Only_incentive multi
Rain Chaser Jacket Online Only_incentive multi 3
All-It-Takes-Short-Sleeve-Train_grape thistle
All-It-Takes-Short-Sleeve-Train_grape thistle
All-It-Takes-Short-Sleeve-Train_grape thistle
All It Takes Short Sleeve Train grape thistle 3
Swiftly Tech Short Sleeve 2.0 Shine-Regatta Blue_lululemon upload
Swiftly Tech Short Sleeve 2.0 Shine-Regatta Blue_lululemon upload
Swiftly Tech Short Sleeve 2.0 Shine-Regatta Blue_lululemon upload 3
Rulu™ Running Cropped 1/2 Zip_dark terracotta
Rulu™ Running Cropped 1/2 Zip_dark terracotta
Rulu™ Running Cropped 1/2 Zip_dark terracotta
Rulu™ Running Cropped 1/2 Zip_dark terracotta
Fast-and-Free-Tight-2522-Non-Reflective-Nulux-Glitch-Tapestry-Starlight-Multi
Fast-and-Free-Tight-2522-Non-Reflective-Nulux-Glitch-Tapestry-Starlight-Multi
Fast-and-Free-Tight-2522-Non-Reflective-Nulux-Glitch-Tapestry-Starlight-Multi
Fast and Free Tight 25 Non-Reflective Nulux Glitch Tapestry Starlight Multi 3
Like a Cloud Bra Long Line Light Support, B:C Cup _ Pink guava - lululemon upload
Like a Cloud Bra Long Line Light Support, B/C Cup _ Pink guava - lululemon upload
Like a Cloud Bra Long Line Light Support, B/C Cup _ Pink guava - lululemon upload
February 9, 2021 2 comments
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