Wednesday, August 17, 2022

Bearfoot Bistro Vegan Overnight Oatmeal

A healthy high protein vegan recipe for runners

by Cristina

Vegan overnight oats - healthy high protein overnight oats for runners

This Bearfoot Bistro Vegan Overnight Oats recipe is a healthy high protein version created for runners. This is the healthy vegan overnight oats that non-vegans loved!  It was originally published here in 2017, with permission, to share that years Seawheeze Runners Brunch. See the original post here

Bearfoot Bistro Vegan Overnight Oatmeal

I love this overnight vegan oatmeal recipes from Bearfoot Bistro I got after the Seawheeze half marathon.

I use this recipe vegan overnight oats healthy base, and customize it with a variety of different flavours, toppings and spices. The coconut yogurt really give these oats a dynamic flavour, and the fact that it’s dairy free and vegan is a bonus. 

I make this Vegan Overnight Oatmeal recipe really often but I had completely forgotten that it originated from the Seawheeze Runners Brunch which was catered by Bearfoot Bistro until I saw it recently in my posts feed. I decided to republish this recipe for those of you who may have missed it, or if you are looking for healthy breakfast ideas for January. 

Breakfast is always such a hassle. I hate eating breakfast and never know what to make if I’m planning it on the fly in the morning. I love that I can make this ahead of time. I’ll be making larger batches of this for the four of us, and I think I’ll make the kids responsible for their own flavours to add.

Let me know if you guys make this Vegan Overnight Oatmeal recipe, or if you remember trying it at the Seawheeze Runners Brunch in 2017! 

Vegan Overnight Oatmeal​

Vegan Overnight Oatmeal​

Bearfoot Bistro Vegan Overnight Oatmeal

From the Seawheeze Runners Brunch
Course: Breakfast, Post Workout
Cuisine: Healthy, Vegan
Keyword: Healthy, High Protein, Runners, Sports Nutrition, Vegan, Weight Loss
Calories: 157kcal
Author: Cristina

Ingredients

  • 260 g cultured unsweetened coconut yogurt
  • 90 g large flaked rolled oats
  • 375 ml unsweetened coconut beverage
  • 50 g whole chia seeds (white or black)
  • 28 g agave syrup

Instructions

  • Combine all ingredients together and mix well.
    vegan overnight oats for runners
  • Refrigerate for a minimum of 4 hours or overnight.
    high-protein-vegan-breakfast-overnight-oats
  • Enjoy with any combination of fresh fruit and berries.
    high-protein-vegan-breakfast-overnight-oats

Notes

high-protein-vegan-breakfast-overnight-oats
vegan overnight oats for runners- high protein vegan overnight oats

You may also like

1 comment

bootsgirl December 25, 2020 - 7:14 am

We grate raw apple on top and love it!

Reply

Leave a Comment

Recipe Rating