Category:

Olympic Lifting & Crossfit

  • fitnessOlympic Lifting & CrossfitOlympic Weight LiftingUncategorized

    September: Back To Gym Routines

    by Cristina September 13, 2017
    by Cristina September 13, 2017

    Doesn’t September always feel like a new year? After a summer of slow paced routine-less days, it always feels so good to …

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  • Olympic Lifting & Crossfit

    Olympic Weightlifting + Nike and Athleta OOTD

    by Cristina May 27, 2017
    by Cristina May 27, 2017

    It’s a gorgeous day in Vancouver today at 30*c and high UV index so I was really happy to wear this nice …

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  • Fit ReviewOlympic Lifting & Crossfit

    Olympic Weightlifting + Nike Power Lux Tight & Breathe Cool Short Sleeve Test Run

    by Cristina May 20, 2017
    by Cristina May 20, 2017

    I was really looking forward to testing out my new Nike Breathe Cool Short Sleeve Top, and tights  today at oly lifting because …

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  • Olympic Lifting & CrossfitOlympic Weight Lifting

    Olympic Lifting Jerk Drills

    by Cristina May 17, 2017
    by Cristina May 17, 2017

     I was inspired to pull out my Varley tights for today’s workout because I really needed that extra leopard print energy to power …

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  • Olympic Lifting & Crossfit

    Olympic Lifting OOTD

    by Cristina April 29, 2017
    by Cristina April 29, 2017

    Sorry I didn’t get a good video for today’s post from Olympic lifting. Today is mosty just going to be an OOTD …

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  • Olympic Lifting & CrossfitOlympic Weight LiftingUncategorized

    Olympic Lifting|Clean And Jerk

    by Cristina February 12, 2017
    by Cristina February 12, 2017

    Lucent Tank, Align Pant II, Nike Romaleo II Sorry I missed last weeks Olympic lifting post. It’s been a really crazy week …

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  • Olympic Lifting & CrossfitUncategorized

    Olympic Lifting|Clean And Jerk

    by Cristina January 29, 2017
    by Cristina January 29, 2017

    Featherlight Tights , Cool Racerback Tank, Nike Romaleo II I had a great class yesterday, although I didn’t hit my max Clean and …

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  • Olympic Lifting & CrossfitOlympic Weight LiftingUncategorized

    Olympic Lifting|Snatch

    by Cristina January 21, 2017
    by Cristina January 21, 2017

    The snatch lift is a lift that is full of adversity. One wrong move in Olympic Lifting, or slightly off position and …

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  • Olympic Lifting & CrossfitOlympic Weight LiftingUncategorized

    Olympic Lifting |Clean And Jerk

    by Cristina January 14, 2017
    by Cristina January 14, 2017

    Today’s class was Clean and Jerks. We did a lot of technical work on Tuesday on the jerk part of the lift …

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  • Olympic Lifting & CrossfitOlympic Weight LiftingUncategorized

    Olympic Lifting |Snatch

    by Cristina January 14, 2017
    by Cristina January 14, 2017

    Snatch Day! This was last Saturday doing a light day of snatch drills. I think the highest I ever got this day …

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