Doesn’t September always feel like a new year? After a summer of slow paced routine-less days, it always feels so good to get to September and re establish old September …
Category:
Olympic Lifting & Crossfit
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It’s a gorgeous day in Vancouver today at 30*c and high UV index so I was really happy to wear this nice cool and breezy tank for todays workout. Lots …
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Fit ReviewOlympic Lifting & Crossfit
Olympic Weightlifting + Nike Power Lux Tight & Breathe Cool Short Sleeve Test Run
by Cristinaby CristinaI was really looking forward to testing out my new Nike Breathe Cool Short Sleeve Top, and tights today at oly lifting because we have moved into a warm weather streak …
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Olympic Lifting & CrossfitOlympic Weight Lifting
Olympic Lifting Jerk Drills
by Cristinaby CristinaI was inspired to pull out my Varley tights for today’s workout because I really needed that extra leopard print energy to power me through a crazy hectic day. Don’t you …
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Sorry I didn’t get a good video for today’s post from Olympic lifting. Today is mosty just going to be an OOTD of my new Black Grape Pace Rivals in …
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Olympic Lifting & CrossfitOlympic Weight LiftingUncategorized
Olympic Lifting｜Clean And Jerk
by Cristinaby CristinaLucent Tank, Align Pant II, Nike Romaleo II Sorry I missed last weeks Olympic lifting post. It’s been a really crazy week and I had to miss last weekends class. …
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Featherlight Tights , Cool Racerback Tank, Nike Romaleo II I had a great class yesterday, although I didn’t hit my max Clean and Jerk lift and I dropped the bar a …
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Olympic Lifting & CrossfitOlympic Weight LiftingUncategorized
Olympic Lifting｜Snatch
by Cristinaby CristinaThe snatch lift is a lift that is full of adversity. One wrong move in Olympic Lifting, or slightly off position and the bar is quick to remind you in …
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Olympic Lifting & CrossfitOlympic Weight LiftingUncategorized
Olympic Lifting ｜Clean And Jerk
by Cristinaby CristinaToday’s class was Clean and Jerks. We did a lot of technical work on Tuesday on the jerk part of the lift which is technically more difficult, so today was …
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Olympic Lifting & CrossfitOlympic Weight LiftingUncategorized
Olympic Lifting ｜Snatch
by Cristinaby CristinaSnatch Day! This was last Saturday doing a light day of snatch drills. I think the highest I ever got this day was 20% away from max. I do olympic …
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