Doesn’t September always feel like a new year? After a summer of slow paced routine-less days, it always feels so good to get to September and re establish old September …
Category:
Olympic Weight Lifting
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Olympic Lifting & CrossfitOlympic Weight Lifting
Olympic Lifting Jerk Drills
by Cristinaby CristinaI was inspired to pull out my Varley tights for today’s workout because I really needed that extra leopard print energy to power me through a crazy hectic day. Don’t you …
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Olympic Lifting & CrossfitOlympic Weight LiftingUncategorized
Olympic Lifting｜Clean And Jerk
by Cristinaby CristinaLucent Tank, Align Pant II, Nike Romaleo II Sorry I missed last weeks Olympic lifting post. It’s been a really crazy week and I had to miss last weekends class. …
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Olympic Lifting & CrossfitOlympic Weight LiftingUncategorized
Olympic Lifting｜Snatch
by Cristinaby CristinaThe snatch lift is a lift that is full of adversity. One wrong move in Olympic Lifting, or slightly off position and the bar is quick to remind you in …
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Olympic Lifting & CrossfitOlympic Weight LiftingUncategorized
Olympic Lifting ｜Clean And Jerk
by Cristinaby CristinaToday’s class was Clean and Jerks. We did a lot of technical work on Tuesday on the jerk part of the lift which is technically more difficult, so today was …
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Olympic Lifting & CrossfitOlympic Weight LiftingUncategorized
Olympic Lifting ｜Snatch
by Cristinaby CristinaSnatch Day! This was last Saturday doing a light day of snatch drills. I think the highest I ever got this day was 20% away from max. I do olympic …
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fitnessOlympic Lifting & CrossfitOlympic Weight LiftingUncategorized
A Lifting PR in Olympic Lifting!
by Cristinaby CristinaPlease forgive me this humblebrag post but I’ve had a bit of a momentous PR in my olympic lifting class and I’m so proud of myself and wanted to share. …