Doesn’t September always feel like a new year? After a summer of slow paced routine-less days, it always feels so good to …
fitnessOlympic Lifting & CrossfitOlympic Weight LiftingUncategorized
Doesn’t September always feel like a new year? After a summer of slow paced routine-less days, it always feels so good to …
I was inspired to pull out my Varley tights for today’s workout because I really needed that extra leopard print energy to power …
Lucent Tank, Align Pant II, Nike Romaleo II Sorry I missed last weeks Olympic lifting post. It’s been a really crazy week …
The snatch lift is a lift that is full of adversity. One wrong move in Olympic Lifting, or slightly off position and …
Today’s class was Clean and Jerks. We did a lot of technical work on Tuesday on the jerk part of the lift …
Snatch Day! This was last Saturday doing a light day of snatch drills. I think the highest I ever got this day …
Please forgive me this humblebrag post but I’ve had a bit of a momentous PR in my olympic lifting class and I’m …