Dear friends, PSA first and foremost tonight and then the upload. Learn CPR!! My dad’s life was saved last Wednesday by a bystander who knew CPR, and saw him when he dropped from his bike clutching his chest. My dad had a massive heart attack and the odds of his survival where completely against him. The only thing that kept his heart and brain alive was that someone did CPR on him within minutes of his collapse, and did it so well and vigorously that 3/4 of his ribs are broken. Today, he woke up! Learn CPR! And thank you so much to those of you that left comments on my last post before this happened and all of your kind emails and well wishes. They held me through this past week when everything was completely uncertain.
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Cristina
Cristina founded The Sweat Edit community in 2010, from her home in Vancouver, BC. She loves working out when she’s not at work managing the website. Her favourite workouts include olympic weightlifting, crossfit, running, and spinning on her Peloton. Favourite Peloton Workouts: Power Zone Training with Denis Morton or Matt Wilpers. Read about The Sweat Edit for more.




