nike metcon II

Varley Crops

Olympic Lifting Jerk Drills

 I was inspired to pull out my Varley tights for today’s workout because I really needed that extra leopard print energy to power me through a crazy hectic day.  Don’t you find these…

Nike Metcon II |Are They Worth It?

As a crossfitter for the past 7 years, and now Olympic Lifter for the past year and a half, and occasional (reluctant) half marathon runner,  I’ve been able to try a variety…